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The Marcy kettle bells have a unique Hammertone design that not only have a classic look and feel, but also resist damage and rust. They are a great addition for any home gym that will ensure a lifetime of enjoyment as well as a center piece for your all around fitness lifestyle. Marcy Hammertone kettle weights come in 10, 15, 20, 25, 35, 45 and 55 lbs. varieties so you can easily customize your free weight workout to fit your needs.

Premium Quality Kettlebells: Marcy’s kettlebell weights are furnished with high-quality hammer-tone finish for optimum performance and durability. The ergonomic construction boasts a sturdy handle that ensures a secure grip during exercise.
Patented Design: Our kettlebells are constructed from recyclable cast iron reinforced with a non-rust coating. The coating offers exceptional metal protection that resists damage to the bells and prevents rust buildup.
Ideal Home Gym Equipment: Enjoy working out from the comfort of your home with our versatile gym gear. Our kettlebell weights are excellent for various strength-training and circuit training exercises.
Kettlebell Sizes: This kettlebell is available in 10, 15, 20, 25, 35, 45, and 55 pounds to allow you to customize your training according to your needs. Each piece of equipment is cast to a precise weight for safe and efficient weightlifting exercises.
Kettlebell Sets: With a limited two-year manufacturer guarantee that lets you get the most out of your investment, our strength training kettlebells can be a great addition to your gym set.

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The most ergonomic and compact adjustable kettlebell. The compact contoured shell provides exceptional comfort throughout your entire kettlebell circuit. Save space and money with this versatile addition to your home or commercial gym. Feels like a solid iron kettlebell with the advantages of adjustability. Replaces 4 Kettlebells in the space of 1. Steel Selection Pin with Magnetic Lock. Increments include 35, 44, 53 and 62 lbs. Dimensions: 5.5″W x 8″L x 11.25″H. Handle diameter 32.77mm.

KETTLEBELLS ADJUSTABLE WEIGHT: Utilize this PowerBlock kettlebell set that feels like solid iron with the advantages of adjustability. This kettlebell has a range of 35-62 pounds and easy weight identification for a great workout.
COMPACT ADJUSTABLE KETTLEBELL: This adjustable kettlebell is the most ergonomic and compact option for strength training. The contoured shell provides exceptional comfort throughout your entire kettlebell circuit.
WEIGHT SET FOR HOME GYM & COMMERCIAL USE: Save both space and money with these adjustable weights. They are a versatile addition to your home or commercial gym.
EASY & QUICK ADJUSTABILITY: Quickly adjust the weight set up or down for your exercise with the secure magnetic steel selection pin. Increments include 35, 44, 53 and 62 pounds.
LONG LASTING FOR YEARS OF USE: These kettlebell weights are engineered for a higher quality build that will last for years. The all-steel construction will replace four kettlebells in the space of one. Comes with a 5-year warranty.

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DETAILS:

This Exercise Kettle Bell Weights is ideal for building muscle and getting fit. The kettlebell can be used in various exercises and used by everyone from beginners to athletes, and fitness classes in their training routine. Using a kettlebell in a workout has proven to increase strength, endurance, agility and balance in addition challenging the individual further through all body movements.

EXERCISES:

By their nature, typical kettlebell exercises build strength and endurance, particularly in the lower back, legs, and shoulders, and increase grip strength.

The basic movements, such as the swing, snatch, and the clean and jerk, engage the entire body at once, and in a way that mimics real world activities such as shoveling or farm work. Unlike the exercises with dumbbells or barbells, kettlebell exercises often involve large numbers of repetitions. Kettlebell exercises are in their nature holistic; therefore they work several muscles simultaneously and may be repeated continuously for several minutes or with short breaks. This combination makes the exercise partially aerobic and more similar to high-intensity interval training rather than to traditional weight lifting. In one study, kettlebell enthusiasts performing a 20-minute snatch workout were measured to burn, on average, 13.6 calories/minute aerobically and 6.6 calories/minute anaerobically during the entire workout – “equivalent to running a 6-minute mile pace”. Because of their high repetitions, kettlebell progression should start out slowly to build muscle endurance, support the joints and prevent injury.

Comes in Different colors

3-LB Lavender
4-LB Pink
5-LB Light Green
6-LB Purple
8-LB Blue
10-LB pink
12-LB Red
15-LB Light Blue.

Heavy durable plastic kettle bell filled with cement, Made for home or commercial use
This Exercise Kettle Bell Weights is ideal for building muscle and getting fit.
Every kettle is clearly Marked with the weight size to make easy to identify the weight size
Comes in very unique modern colors, choose you weight size
3 LB-Lavender, 4 LB-Pink, 5 LB-Light Green, 6 LB-Purple, 8 LB-Blue, 10 LB-Yellow, 12 LB-Red, 15 LB-Light Blue

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